SB PLANK 2
BALANCE BALL PLANK WITH MEDICINE BALL
Plank on balance ball with toes on medicine ball and leg abduction. Advanced level for client, excellent core strength an stability!
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BOSU MB SL EXT
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BALANCE BALL PLANK WITH MEDICINE BALL
Plank on balance ball with toes on medicine ball and leg abduction. Advanced level for client, excellent core strength an stability!