F.I.T Live Stream

F.I.T

“Functional Integrated Training”

is available for Live Stream on a 1 on 1 and group basis

Sessions are categorized in 3 levels :

  • Beginning Core Strength / Muscle Synergy

  • Functional Integration

  • Functional Fitness / Performance

HOW DOES IT WORK?

Take a minute to watch how F.I.T LIVE STREAM works!

BASED ON AN INDIVIDUALIZED PROGRAM CUSTOM MADE TO YOUR SPECIFIC NEEDS!

1 : 1 SESSIONS

(THIS IS JUST AN EXAMPLE)

GROUP LIVE STREAM SESSIONS

(THIS IS JUST AN EXAMPLE)

F.I.T LIVE STREAM