F.I.T Live Stream
F.I.T
“Functional Integrated Training”
is available for Live Stream on a 1 on 1 and group basis
Sessions are categorized in 3 levels :
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Beginning Core Strength / Muscle Synergy
-
Functional Integration
-
Functional Fitness / Performance
HOW DOES IT WORK?
Take a minute to watch how F.I.T LIVE STREAM works!
BASED ON AN INDIVIDUALIZED PROGRAM CUSTOM MADE TO YOUR SPECIFIC NEEDS!
1 : 1 SESSIONS
(THIS IS JUST AN EXAMPLE)
GROUP LIVE STREAM SESSIONS
(THIS IS JUST AN EXAMPLE)