SB PLANK BOSU
BALANCE BALL PLANK ON BOSU
Plank on balance ball with toes on Bosu ball again is an exercise for advanced client. Overall core stability and strength.
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STRAIGHT CRUNCH
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BALANCE BALL PLANK ON BOSU
Plank on balance ball with toes on Bosu ball again is an exercise for advanced client. Overall core stability and strength.
