Episode 25:

Total wellness with UCLA TW/Part-2

Our special 2-part episode  with UCLA Total Wellness gives us an inside look of what our young College generation is thinking of the current trend when it comes to health, fitness and overall wellness. Melissa and Anisha of UCLA TW made it a fun project to see what the youngsters of America think when compared to Millenials, Generation-X and of course the Baby Boomers.

Cecilia Saenz representing the Millennials is doing an amazing job to show that this generation is obviously a force to be reckoned with. "Cecy" is a yoga instructor and wellness expert pursuing a masters in Dietetic Science.

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Part-1 will introduce UCLA Total Wellness, their mission and overall passion for health as Melissa and Anisha make it and interesting round-table discussion with Cecilia and FIT-FACTS.

Part-2 will be a fun ride into the social media action of what our young students think the older generation maybe need a few pointers, you be the judge of that, in any case, it's a fun journey for any generation.

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Make sure you follow @uclatotalwellness on social media and their website at www.totalwellnessmagazine.org

FIT-FACTS/Harry Mitterbauer @myfitfacts

E-mail myfitfacts@gmail.com
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