Episode 23:

Health and fit-facts in these difficult times

Let us help and get you out of this funk by talking facts about fitness and health amidst this struggle we all share with this new normal. Covid19 has been tough on all of us in one way or the other, now is the time to really take care of our body.

Dr. McAllister, ND is a household name with Fit-Facts and together, we aim to give you the best we can to enlighten, educate and also try to make you smile at times. Enjoy this episode, it is almost an hour long but worth every minute listening to.

We are discussing, Masks, Gyms, Nutrition to strengthen your stressed out body, vitamins we all desperately need right now, etc, we have it all. and as always, don't hesitate to email us with questions.
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