Episode 20:

Fit-facts with Dolph Lundgren

It's no secret that Actor and Action Hero Dolph Lundgren is also well known for his exceptional physique and overall functional fitness. From Martial Arts to Functional Training including a disciplined diet, Dolph is sharing his way of thinking.

This episodes gives you a personal inside look from Dolph's perspective, his thoughts on how to stay in tune with your body, train hard yet find time to rest, relax and recover.
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