MY FIT FACTS
Exercise Physiology
Corrective Exercise and Functional Fitness Training
HARRY
MITTERBAUER
Exercise Physiology
Corrective and functional exercise training with over 30 years of experience
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FIT
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FUNCTIONAL INTEGRATED TRAINING
The only way to build your strength from the inside out and enjoy functional fitness to its fullest
FIT FACTS PROGRAMS
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Personalized 1 on 1 Online Sessions
Individualized sessions designed to create muscle synergy by correcting imbalances. The only way to achieve Functional Fitness.
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Biweekly live stream Group workouts
Group Sessions focusing on strength-balance-flexibility to achieve Functional Fitness.
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Expert insight on FIT FACTS Podcast
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can point you to experts who can help.
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Customized Plans
It all starts with a Bio-Mechanical Movement Assessment. A roadmap to your individual need to achieve your Fitness goal.